CalisthenicsCoachSign in

Online calisthenics coaching

A program builtfor your body,not a template.

Personal programming, tracked workouts, and a coach who sees every set you log.

Start your onboardingSign in
  • Built aroundyour equipment
  • Every settracked
  • Coachreviews your logs
Athlete in black and white pulling up on an outdoor bar
New recordPull-up · 12 reps
This month+3 reps on pull-ups
CCoachSlow negatives paid off. Moving you to full pull-ups next week.

Skill progressions

Every skill has a path.

Your coach places you on the exact step you are ready for, then moves you up when the numbers say so. Pick a discipline.

Everything in one place

Train. Log. Get better.

Progress you can see

Records, weekly frequency and skill position, charted from the sets you log.

Your coach, in the loop

Shoulders felt tight on day 2.

Noted. Swapping dips for ring rows this week.

Built for your week

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Ask ChatGPT

Connect read-only and ask about your training in plain language. Disconnect any time.

What is my workout today?

Day 3 of 4: Pull. Pull-ups 5×6, ring rows 3×10, hollow hold 3×30s.

Built for the gym floor

Log a set in two taps.

Big targets, no typing between sets. Beat your best and the app tells you straight away. Try it.

Pull day · Set 1 of 5

Pull-up

Best 8

6

reps

  • Set the reps, tap Log set. Beat 8 for a record.

Coached,
not guessed.

Three steps from your first message to your next personal record.

  1. 1

    Assess

    Tell your coach your goals, equipment, schedule and current numbers. Flag anything that limits you.

  2. 2

    Program

    Your coach builds and approves a routine that fits your week, your equipment and your level.

  3. 3

    Progress

    Log every set from your phone. Watch records, frequency and skill progress build session by session.

Questions

Do I need a gym?

No. Tell your coach what you have: a doorway bar, rings, a park, or just floor space. Your program is built around it.

I can't do a pull-up yet. Is this for me?

Yes. Every skill has a progression that starts with what you can do today, such as dead hangs and negatives.

Who builds my program?

A real coach reads your onboarding and approves your routine. Nothing is auto-generated and sent without review.

Can I ask about my workouts in ChatGPT?

Yes. Connect the ChatGPT app from your profile for read-only answers like “What is my workout today?”. You can disconnect any time.

Your first muscle-up starts with one message.

Start your onboarding

Calisthenics Coach. Training guidance is not medical advice.

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